We have all heard things like: Keep an attitude positive. Have motivation and gratitude. Use affirmations. Be positive.
Blah, blah, blah, blah. When I am miserable, all those sayings and quotes are useless. They do not answer my question. How to I feel better? How to I get relief from the stress?
Using Emotional Freedom-EFT-Technique, Sherry Goldman’s counseling service provides relief of stress, post stress disorders, and disorders of anxiety.
I was showing Emotional Freedom-EFT to someone in my counseling service last week for the first time. It was visible, immediately, that it was helping him. The relief of stress lifted from his face. He sat more upright. He began to have a brightness to his eyes. He began to think more clearly and experience feelings of motivation and gratitude. It was like watching a miracle before my very eyes. It was awesome. This kind of healing-holistic moment is why I do what I do!
I was driving in my car and doing the Emotional Freedom-EFT, I know that sounds bizarre. But EFT is so easy to do, I squeak it in everywhere and anywhere. Anyway, as I was doing some EFT in the car, and thinking about my website drama. After a bit of EFT tapping, I began to feel a sense of relief of stress.
