And since I know, at least technically, how to achieve authentic happiness, I know what to do. I must find relief from the stress I am feeling. I must refocus. I can refocus, and I will. So I will pretend, and not get stuck in reality. This reality stinks!
Archive of posts tagged Authentic Happiness
Does Your Soul Mate Bring Authentic Happiness?
Today is my soul mate’s birthday and he happens to be my one and only sibling, by brother….one thing I do believe about soul mates, is that when we have a relationship with one, that person will inspire us to our greatness. And I can certainly say that is true about my brother…. my relationship with him has led me to ask some of the most important questions in my life. Like, how do I find my happiness, well being and health, even if we are not getting along?
An Attitude-Postive is a Necessity for Valentine’s Day!
I don’t let anyone, or any holiday, tell me how to feel. EVER!. So days like Valentines are a great day to focus. Today reminds me how important it is to manage my thoughts!
Therapist Seeks Relief from Stress!
Why did I wait so long to get help? Why did I forget that I don’t have to do everything all by myself? What a relief of stress not to do this alone anymore. Isn’t this what I encourage everyone else to do?
11/15/09. Blogging but no Well Being
I am not a computer expert. And my own journey to get a website up and running has been anything but healing-holistic. In fact it has been awful. It even seems like I have become that dysfunctional person of my own past. How could this be?