Well Being and Health I use mind hypnosis in my counseling service so healing can be easy. Relax into your new habits, your positive thinking, and your relief of stress. I like easy tools. Mind-hypnosis can easily be learned. Once learned, you can easily induce self-hypnosis, on your own. Any time you want a more attitude [...]
I Love When it is Easy to Relax!
I was showing Emotional Freedom-EFT to someone in my counseling service last week for the first time. It was visible, immediately, that it was helping him. The relief of stress lifted from his face. He sat more upright. He began to have a brightness to his eyes. He began to think more clearly and experience feelings of motivation and gratitude. It was like watching a miracle before my very eyes. It was awesome. This kind of healing-holistic moment is why I do what I do!
Repressed Anger Pops Out!
I mean mood swings and anger. I mean passive aggressive anger. Repressed anger. I mean all the ways there are of feeling anger. And there are lots of them. What anger techniques do I know to help me overcoming this anger? I am miserable.
No Progress, but, Relief of Stress!
Nothing has changed with my website. So what am I doing to help myself? I am focused on getting relief of stress and feeling better. I really want some authentic happiness.
NO Web Site….NO Relief of Stress in Site!
And since I know, at least technically, how to achieve authentic happiness, I know what to do. I must find relief from the stress I am feeling. I must refocus. I can refocus, and I will. So I will pretend, and not get stuck in reality. This reality stinks!