FAQ
Why virtual?
Online sessions have proven to be exceptionally effective.
My clients are often very busy people, with lots of demands on their time. Virtual sessions eliminate travel time and make sessions much more convenient.
Virtual sessions can also provide more privacy. No more awkward waiting rooms or being seen in the hallways, or coming in and out of the building.
What is your pricing?
As a boutique psychotherapy practice, there are several pricing options available. You can pay by the session, you can pay quarterly, or you can pay semi-annually. I offer these options and the ability to choose, because I have found that making larger commitments ignites powerful momentum to your healing process.
Want to know more??
Do you take insurance?
This is an out-of-network therapy practice.
This frees us from having to report any diagnosis or status updates to your insurance company and ensures that your sessions are entirely confidential.
What is your cancellation policy?
Sessions not canceled before 48 hours of scheduled appointment time will be charged the full session rate.
How does your therapy work?
We usually meet weekly.
This is a safe space and a private haven where it can be ‘all about you.’
You can focus on any of the issues in your life where want to feel better, make change, or feel stuck: relationships, career, performance levels, creativity, transitions, whatever.
I will be there with you the entire journey to listen, guide, inspire, and lead you on your journey to healing and transformation.
Our work together is a powerful mix of healing psychotherapy combined with a results-oriented mindset so that you are equipped to break through barriers and create a life that is full of meaning, passion and joy.
Expect paradigm shifts and lots of ah-ha moments!
How do I know if you are the right person for me?
Here is how I suggest you make this decision:
- Take your time and thoroughly check out my website. I offer many that you can read about. Get a sense of my style and my personality.
- If what you read feels interesting, helpful, or exciting, then I encourage you to contact me by phone or email to schedule a consult. Don’t delay taking this step; instead follow the momentum.
- Remember, there is no pressure.
- We will set up a free consultation. This is a time to get to know me a bit better and ask any questions you may have. You will also get a sense of my style, personality, and energy.
- You may also find it reassuring to know that I am a seasoned expert with many years of experience. Check out my Testimonials for more comfort.
Have you ever been in therapy?
Yes, Yes, Yes. I am proud of it!
I have received extensive therapy and coaching and explored all kinds of traditional and non-traditional healing modalities.
Some of what I have done includes intensive psychoanalysis, where I went four times per week, lied down on the coach, and did deep analysis. I have been in traditional psychotherapy. I have experienced numerous spiritual and energy-healing modalities. I have paid for extensive high-performance coaching and am even trained as a Flow-State Coach.
I have left no stone unturned.
What specialties do you use?
Unlike most therapy practices, in our work together, you are not limited to one specialty or one technique.
You are in the hands of an expert clinician who has honed many powerful techniques.
This means I have the flexibility and skill to go in whatever direction will serve you best. It also gives you the option to experiment, learn new things, and choose to learn new things that seem interesting.
Some of the tools you gain access to in our work together include:
- Somatic Healing
- Eye Movement Desensitization and Reprocessing, (EMDR)
- Cognitive-Behavioral Therapy (CBT)
- Mindfulness
- Flow-State Tools
- Phil Stutz Tools
- Breath Work
- Expert Intuition
- ADHD and ADD
- Emotional Freedom Technique (EFT)
- Hypnosis
How do I get started?
Simply call or email me to get your free phone consult.
I can’t wait to meet you.
It is just that simple. 🙂