Somatic Healing

What is Somatic Healing?

Somatic Experiencing (SE) is a compassionate way to integrate both the mind and body into your healing process. It helps release the tension and trauma that gets stuck in our bodies.

We all will benefit from SE.

Plus, it means you don’t have to rely on ‘figuring things out’ to feel and perform better.

Stop Losing Control!

SE helps you have more control over your automatic fight-or-flight mechanism. If you have ever experienced road rage, you know how easy it is to lose control and how awful it feels when it happens.

Relief of Stress

Somatic Experiencing helps you release stress, remain calm, and retain peace of mind.

Function at Your Best

There is so much chaos and stress in the world. SE is a way to manage better how we respond to it at work, in relationships, and everywhere.

SE is a powerful way to increase your overall well-being.

Let me help you heal; call (267) 449-3395.